Healthy Eats for College Life
Quick, affordable meals that won’t wreck your budget (or your energy) . Let’s be real between late-night study sessions, early classes, and tight budgets, eating healthy in college can feel impossible . But staying fueled doesn’t have to mean living off instant noodles or drive-thru runs. Here are easy, nutritious meals that are perfect for busy college students minimal ingredients, zero culinary skills required, and dorm/kitchen-friendly. 🍳 1. Eggs, Eggs, Eggs Scrambled, hard-boiled, microwaved eggs are cheap, full of protein, and cook in minutes. 🥗 2. Wrap It Up Whole wheat wraps + whatever you have in the fridge = instant meal. Quick Combo Ideas: Turkey + hummus + spinach Tuna + Greek yogurt + celery Chickpeas + avocado + hot sauce 🍝 3. Microwave Pasta Bowls Boil whole wheat or lentil pasta ahead of time, then reheat and add: Pesto + cherry tomatoes Marinara + frozen turkey meatballs Olive oil + garlic powder + sautéed spinach Meal prep tip: S...
